How To Get Rid Of Double Chin - Double Chin Exercises - Making Your Chin Look Smaller HEALTH & WELLNESS

How To Get Rid Of Double Chin: In this video, I am going to share with you how to get rid of double chin - double chin exercises - making your chin look smaller. Subscribe to our channel for more videos.

Watch: ( https://www.youtube.com/watch?v=IRQA6...)

How to Lessen a Double Chin
Double chins are often a natural result of aging or gaining a little weight. If you'd like to slim down your chin area, there are several approaches you can take. Getting the right haircut, doing chin exercises, and having good posture are easy changes you can make right away.

-Do chin lifts. This exercise helps to strengthen and tighten the muscles in your face and neck. To do it, stand with your back and neck straight. Raise your chin toward the ceiling and look at the ceiling. Pucker your lips toward the ceiling and hold for a count of 10 seconds. Repeat 10 times. Do the exercise every day for best effect.

-Roll your neck. Stand with your spine upright. Turn your head to the side so that your chin is parallel to your shoulder. Your eyes should be looking off to the side, too. Slowly roll your head downward, then up to the other side. Repeat 10 times.

-Exercise your platysma. This is the muscle that runs down your neck from your jaw. Stand with your neck erect. Tighten the tendons in your jaw by pulling your lips up over your teeth and turning the corners of your mouth downward, almost as if you were frowning. Hold for 10 seconds, then relax. Repeat the exercise ten times.

-Use a tennis ball. Place it against your neck and hold it there with your chin. Press your chin against the ball tightly, then slightly release. Repeat ten times.

Making Your Chin Look Smaller

-Use makeup to strategically cover it up. Try to make your jawline feature more prominently than your neck by using a powder that is a shade darker than your skin tone. The powder should be blended in from ear to ear and into the neck area. Draw attention away from the neck area with colorful blush and interesting eye makeup.

-Change your hairstyle. Don't have a haircut that rests right at the level of your chin, or very long hair, because both styles will draw more attention to your chin. A medium cut just below the chin is your best bet.

-Grow a beard. If you're a guy, having the right facial hair can go a long way toward making your chin look smaller. Grow out your beard all the way to your neck. Keep it groomed neatly, but allow it to be thick. This will even things out in your chin and neck area.

-Don't wear choker necklaces. They are tight on the neck, emphasizing the double chin and possibly leaving red marks. If you still want this look, there are necklaces that have a similar design to dog collars, but hang like regular necklaces.

-Consider your clothes. Are the clothes you're wearing making your chin look larger? Wear a broad, open neckline to draw attention away from the chin. Avoid high-necked shirts and blouses, including turtlenecks and tops with fancy detailing.

-Check your posture. How do you stand? If you are slumping, you will be creating unnecessary lumps and bumps on your body, including around your chin area because the fat seeks infirm areas to settle in. Stand up tall, put your head up, shoulders back and uncurve that spine

Thanks for watching how to get rid of double chin - double chin exercises - making your chin look smaller video and don't forget to like, comment and share.

Related Searches:
Best Double Chin Exercises,
Chin Exercises To Reduce Double Chin,
Chin Exercises To Reduce Double Chin Men,
Do Double Chin Exercises Work,
Double Chin Exercises,
Double Chin Exercises Do They Work,
Double Chin Exercises For Men,
Double Chin Exercises For Neck Pain,
Double Chin Exercises For Women,
Double Chin Exercises Men,
Double Chin Exercises Really Work,
Double Chin Exercises That Really Work,
Double Chin Exercises That Work,
Double Chin Exercises That Work Fast,
Double Chin Exercises To Get Fast Results,
Double Chin Exercises Work,
Double Chin Exercises – Learn How To Lose Double Chin And Neck Fat. Double Chin Fast,
Effective Double Chin Exercises,
Exercises For Double Chin And Jowls,
Exercises For Double Chin And Neck,
Exercises To Lose Double Chin,
Exercises To Remove Double Chin

How To Get Rid Of Double Chin - Double Chin Exercises - Making Your Chin Look Smaller
423 views views	15,514 followers
0 Likes	0 Dislikes
People & Blogs	Upload TimePublished on 5 Jul 2017
أشيو و تورا